Herbal Yoni Steaming – A Womb Sauna Experience
An Herbal Yoni Steaming “Womb Sauna Experience”, is a biopsychosocial (mind, body, spirit) natural, non-evasive and effective life-changing, sacred method of vaginal herbal steaming.
Private + Group Coaching
With everything you have going on, too many times what you really need to optimize your health gets put aside. It could be a number of things that you need to nourish yourself and it isn’t always food. I can help support you in making sustainable changes that will uniquely benefit you for a lifetime. Get a uniquely customized road-map to your health, with your desires and specific goals in mind. Or share the healthy wealth in a group setting.
Pantry Cleaning
Everything starts at home. A part of cultivating a healthy lifestyle, has so much to do with what’s happening in your kitchen - your pantry more specifically.
Grocery Store Tour
Do you ever wonder what to buy at health food stores? Even in the grocery store you frequent there is so much to learn and be aware of. Learn more about organic produce, grains, natural sweeteners, and more!
Brand Coaching + Start-Up
Like so many other Health and Wellness Coaches and the like, I come bearing other gifts. I am also an accomplished design creative professional with a specialty in user experience and user interface design and development. Basically, I can help other health, wellness and lifestyle professionals, possibly like yourself, get started with designing and developing a brand, or improving upon what you might already have.